Rajma Curry Recipe For A Comforting Classic Food..

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"Try this comforting Rajma Curry Recipe! A flavorful bean curry made with spices, served best with rice. Perfect for a hearty meal. #RajmaCurry #NorthIndianFood #ComfortFood"

 Rajma curry is a hearty dish made with red kidney beans simmered in a spiced onion-tomato base. It is slow-cooked to bring out rich flavours and is often enjoyed with steamed rice, making it a staple in many North Indian homes..

Ingredients :

    - 1 cup rajma (red kidney beans, soaked overnight)

    - 2 onions (finely chopped)

    - 2 tomatoes (pureed)

    - 1 green chilli (chopped)

    - 1 tbsp ginger-garlic paste

    - 2 tbsp oil or ghee

    - 1 tsp cumin seeds

    - 1 tsp red chilli powder

    - 1 tsp garam masala

    - ½ tsp turmeric powder

    - Salt to taste

    - Fresh coriander for garnish

Preparation Steps:

 

1.Soak the Rajma for overnight 

2.Pressure cook soaked rajma with salt until soft.

3. In a pan, heat oil, add cumin seeds, then sauté onion and ginger-garlic paste until golden.

4. Add tomato puree, turmeric, chilli powder, and cook till oil separates.

5. - Stir in cooked rajma with its water

    - Simmer for 15-20 minutes

    - Sprinkle garam masala

    - Garnish with coriander

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Nutritional Value (approximate per serving):

- Calories: 450-550 kcal

- Protein: 15-20g (from beans and spices)

- Carbohydrates: 40-50g (from beans, tomatoes, and spices)

- Fat: 20-25g (from oil used in cooking)

- Fiber: 8-10g (from beans and spices)

- Sodium: 500-700mg (depending on salt used)